Hypnosis is a state that virtually everyone naturally attains every day, and it is a treatment that has no side effects.
If you have ever experienced being so absorbed in a book or television programme, or film, or even driving, that you have lost track of time or anything else going on around you, then you have very likely entered a light state of hypnosis.
In a hypnosis session, you will be asked to relax and listen to the therapists voice, and you will be guided into a state of relaxation and hypnotic trance. At Reboot Hypnotherapy, it is our firm belief that all hypnosis is self hypnosis, and the hypnotist is there to guide the client into using their own mind to achieve hypnosis.
During a state of hypnosis, the unconscious mind can be addressed directly, without the interference of the conscious mind. Powerful and positive changes can be made, without a person’s conscious mind interfering with doubts and questions that normally arise during traditional “talking” therapies.
It is important to point out that hypnosis is not a form of mind control. It is a way of installing and reinforcing positive beliefs. You cannot make someone do something that they do not want to do using hypnosis, and the client is always in control.
This is important- if you do not want to change, or you have no desire to change, then hypnosis cannot help. However, by visiting this site, you have demonstrated that you are looking to change something about yourself and you are clearly motivated- you’re almost halfway there already! Hypnosis can help to skyrocket your motivation to change and to place positive suggestions for change into your unconscious mind that will become part of your life.
If you have ever heard of the placebo effect, then you will know that it is a matter of medical fact that if someone takes a pill, and believes that they will get better, then they will improve their symptoms, regardless of what is in the pill. This is the power of belief, and the power of the mind. Here at Reboot Hypnotherapy, we believe that once you have mastered your own mind, then there are literally no limits to what you can achieve!