Hypnosis is a state that virtually everyone naturally attains every day, and it is a treatment that has no side effects.
If you have ever experienced being so absorbed in a book or television programme, or film, or even driving, that you have lost track of time or anything else going on around you, then you have very likely entered a light state of hypnosis.
In a hypnosis session, you will be asked to relax and listen to the therapists voice, and you will be guided to take yourself into a state of relaxation and hypnotic trance. All hypnosis is self hypnosis, and because of this, you are always in control of the process.
During a state of hypnosis, the unconscious mind can be addressed directly, without the interference of the conscious mind- due to this, powerful and lasting changes can be made extremely quickly.
Hypnosis can help to skyrocket your motivation to change and to place positive suggestions for change into your unconscious mind that will become part of your life.
If you have ever heard of the placebo effect, then you will know that it is a matter of medical fact that if someone takes a pill, and believes that they will get better, then they will improve their symptoms, regardless of what is in the pill. This is the power of belief, and the power of the mind. Here at Reboot Hypnotherapy, we believe that once you have mastered your own mind, then there are literally no limits to what you can achieve!